Sunday, August 12, 2007
Foodaphilia: FlufferNutter Cake
Foodaphilia: FlufferNutter Cake
Wednesday, July 18, 2007
Appreciation Dinner
What is a home church? The church you feel you have embarked from and/or originally hailed from. I feel that most jobs and traveling have always been temporary relocation's, of which I will relocate again next year to Sierra Leone. Care to join me?
Hopefully I will leave behind an existing business 'launching' to be able and look back to see them survive and actually provide a small base of financial support for my mission/charity/humanitarian/volunteer work...call it what you will, nobody pays me for it. ( lest I forget, my wife is also part of this, I usually just speak for myself on this blog, force of habit). I work for Mercy Ships, in case you didn't know already...or are new to my blog.
Well lets see...back to the dinner, if you feel this would be something you are interested in (financially supporting my wife and I) this is fully covered at our website tyroneandstephanie.com. AND there is also a link at the bottom of the blog to donate and receive a tax receipt/credit for giving to a charity.
If you are going to be in the Huntsville, Alabama area please drop me an email telling me you would like to attend and I will be expecting your presence at the dinner!!! All the information and a map is supplied VIA the website.
Our catering company is currently developing specialty products for National online sales, as well as local cakes and baked items for the holiday seasons. That can be accessed thru ExclusivelyYoursCatering.com.
If you are coming to the dinner I'll see you this Sunday!!!
Sunday, July 1, 2007
Fat Boy ~ A moment of truth
During middle school, high school, and my pre-college (running around) days I was basically a 'fat boy'. My weight came close to 280 in my young teens...my mother may not remember it that way, but I do! And if I could find those pics I would post them so you can see the difference. But right now I can't find them.
I am 6'2" and have successfully kept my weight between 200 and 220 for the last 10 years or so...but lately I have found that my clothes are becoming tighter and I feel less active. And I will not be buying new clothes just to fit in them!
If I don't do something to change for the long term I may find myself out of the 'big boy' stage and back in the 'Fat Boy' stage again...and that is unacceptable to me. Because I don't believe in dieting. Dieting meaning that 'commercial' plan of doing something to lose weight. No, everyone has a diet. Whether it be junk food, carnivorous, or vegetarian (just to name a few) everyone one, has one.
Possible reasons for this weight gain could be...less activity in my job. I still work hard, but till I get back on the ship I will be missing about 500 steps to run up and down a day. Not to mention your muscles always balancing out the sway and roll of being on a ship (and you can sweat to death in Africa or the Caribbean).
And there could be that period of time from 6 to 8 months where I neglected the gym all together because of too much going on: moving, starting a different job, getting married. I have been back in the gym for months now...but I gues I get frustrated because the weight loss doesn't seem to happen as fast as the weight gain.
Further contributions could be that now I work in a kitchen full-time and also work a second job catering. We are also working on some online products for sale. I think I realized that I probably sample/taste more calories then most people eat in three well balanced meals. How does that happen? You ask. Easy...spoonful of this, bite of that, few pinches and slurps everywhere else...then you get hungry and eat too!
I think I am on the right path to recovery but it sure is taking longer than I want! And during this time it is actually depressing and unmotivating when you can't seem to see results.
Plus, how many of you out there have vowed to change your diet but everyone and everything around you deters you from the lifestyle? You got to get tough, tell people NO! Tell grandma that you are already overweight and that YES, one more cookie will hurt! Because everyone will 'one more' you to death, literally.
All that being said I think I am going to implement more aggressive measures in my diet and exercise to find the balance I want. We'll see how it goes...donut anyone?
Thursday, June 14, 2007
Kaze Shabu Shabu
Tucked away in Boston's Chinatown where Boylston turns into Essex, about two blocks down there is a restaurant called Kaze Shabu Shabu.
This quickly became a favorite of my wife and I. An induction top separates you and a guest, or many guests. After ordering the meats of your choice (beef. pork, chicken, seafood) you then order the noodles (4 or was it 6 different kinds?) of choice, or rice if you prefer. Then you need to decide what broth you would like, pick from 12. Pick two, they have split bowls. There is also a platter that comes out with it; vegetables, fish cakes, tofu...
I am still amazed or perplexed at how they get away with serving raw chicken & pork without some kind of violation of health department codes. But it did not deter me from trying it...actually I thought it was quite brilliant. The chicken and pork I ordered in the above picture (my wife ordered seafood deluxe) came out shaved and rolled about poster board thin. And frozen. Both cooked up fairly quick in the bubbling brew of broth (say it quick five times).
Once person said they would not suggest this 'hot pot' dish/entree for children under 10, but I would say not under 12 and definitely make sure you are a 'neat' eater. Or maybe bring along a Red Lobster bib till you get experience in using the tools and slurping your way along.
Check out the shabu shabu 101 & tutorial, I believe you will find it interesting: Shabu 101 & 3 step program.
Sunday, June 10, 2007
Continued Education
Sorry that I have not posted anything of note lately as I am on continued education in Boston (some may call it 'vacation').
Yesterday I was at Harvard observing all the alumni reunions while dining on some local fair and Stephanie did a little shopping (as to be expected)...but then again, so did I.
I am a sucker for massive book stores, and small quaint 'used' book stores as well. The kitchen shops just don't hold my attention anymore. I have not seen really anything new in awhile (or at least not new that I would want to buy) and all the small kitchen 'shops' prices seem to be dreadful.
Its like being in a store with a lot of stuff you know you really like, and maybe want, but its much cheaper online or at Target and Wal-Mart. And I AM NOT going to buy it just so I can say I bought it in Boston at the "" store. Just so I can 'one-up' a friend of mine in competitive conversation. And you know what I am talking about...
example: oh last year I just got this darling shawl at Ann Taylor's in Boston (now what was really said is this= I went to Boston, I have great taste, I can afford to travel to Boston just to shop at Ann Taylor's because I have money,--unless of course you are bragging about getting it on sale, then it shows how shrewd you are if you really did get a bargain and that's a better 'bragging' point)...
(now my turn) that's funny I bought my wife the same one at the flea market last Saturday right here in town. -- See, kinda makes one look stupid just to have a 'bragging' conversation piece.
Now of course if you bought an item that may have only been available in that area, now that's something to brag, boast, and 'rub in' about. And along those lines I have a few restaurant experiences I will share later that are only available outside of where I live right now (in the South)...and some are only in Boston.
So maybe later after I have time to compile my study notes and 'continued education' materials I will post with some of my knowledge and wisdom.
Friday, June 1, 2007
AFM Galley/Kitchen
Sunday, May 20, 2007
Appreciation Dinner - Food Politics (pt 1)
We did a pretty good meal for just using available things on board (and for those of you who are on board, I thought our meals were 'special' every night?).
We made~
Braided loaves of bread filled with complimenting herbs served with a garlic butter.
Peas with sliced onion and garlic, a hint of sesame. (hey, what can I say? We need to creatively use up leftovers)
Lemongrass-White Wine Risotto
Sweet Soy Salmon Fillet
Lemon-Thyme Chicken Breast
For Dessert~
We had all kinds of toppings available to us, and brownies were made so...make your own Sundae Bar
Pretty good menu line-up for a missions ship don't you think?
I wanted to make some side notes on the food just from general speculation:
- As I was smelling the aroma from the risotto I realized that even though it was savory(the rice dish), the lemongrass puts off an aroma that reminds me of a pudding, or sweet lemon tea...what do I mean by pudding? If I was to do a dessert with a rice pudding I would think that the aroma of lemongrass would be very complimentary for a sweet dish. For those of you who don't use lemongrass, we have it here on board in big bags of dried bundles. I use it by steeping the lemongrass in hot water, then using the liquid in dishes, like ladling it in the risotto.
- For the chicken breast we used a basic brine but then added a small bit of Lemon Essence to it. A sauce was also made, very light (liquid speaking) and strong in taste. The chicken came out of the oven very juicy and on the 'medium' level for toughness. But as the 'holding' time progressed I think the chicken breasts got tougher. You may say that happens when slow heat is pushing the liquid out, but I say that we just need a better quality chicken. Although I must remind you that we are on a budget so sometimes a little extra cutting and manipulating of the chicken is better than spending more money. But not always.
- The salmon was good but it probably could have been moister (is that a word?...maybe more moist?). It was baked and I did not have enough pans or room to have a single layer of fish cooking in each pan so in order to get it all cooked some pieces 'dry out' and/or cook quicker than other AND the recipe was adapted from a 'flat-top' or 'BBQ' grill recipe...so we do what we can, right?
This is not a restaurant, or even a cafeteria/camp kitchen...so if we have anything by the way of being 'posh' or 'lush' in essence rest assured it was a gift, blessing, donation, and/or bargain price in nature. We are also not on the 'cheap' level altogether. We supply the standard protein, starch, and veggies with a few extras thrown in here and there (and if we can't buy adequate bread we bake our own, hard to buy bread while sailing!)...and sometimes there are donations or monies set aside just to produce a 'special' meal or occasion.
There are however Captain's Lunches, Media Functions, Pastor Conferences and/or Breakfast, and Dignitaries that come on board for which there is allotted monies for making these functions nice or fancy, so to speak.
When local government officials (lets say for instance the Lady President of Liberia, Ellen Johnson Sirleaf) come to visit the ship, and remember now, they have most likely given you free port space, free water, and other great amenities...wouldn't it be good to be a gracious host?
Yes, of course we are supplying free services estimated in the thousands of dollars and life changing operations and relationships that far outweigh the cost of any port 'fees'. But I think it would be nice and respectful of us to show our hospitality to someone and/or government that doesn't have to acknowledge you at all if they choose not too. Its kind of like confirming or acquiring a 'right of passage' to the things you need entry or permission to, the 'meeting' of the 'handshake' to get started, are you understanding my explanation?
Its kinda hard doing mission/humanitarian work if you can't even get in the country. Wouldn't you say?
So yes, I believe its good to have monies/funds/budgets set aside for these things. This hospitality is expected in most realms of 'politics' and salutations on this level.
I will pursue the 'thoughts' on this area further at a later posting...this will probably be enough to think about for now.
Agree? Disagree? Post a comment.
Saturday, May 19, 2007
Did you know its fake?
Published: May 16, 2007
synthetic ~ The truffle oil used in many restaurants does not get its flavor from truffles. It is a mix of olive oil and chemical compounds.
Friday, May 18, 2007
Thursday, May 10, 2007
Wednesday, May 9, 2007
Rotterdam and food
...cook, chef, culinary sponge, traveler, volunteer, missionary.
http://tyroneandstephanie.blogspot.com
Friday, May 4, 2007
Quick Summary of whats happening these last 3 days!
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...cook, chef, culinary sponge, traveler, volunteer, missionary.
http://tyroneandstephanie.com
Sunday, April 15, 2007
Tasty Snack! (and a few to-go tips)
A lot of times people make things out to be harder than what they are...like guacamole. I personally only need 2 ingredients (and maybe a third) to get down and dirty with a bag of tortilla chips. And yes, this will be American style fast food.This should also be relatively cheap.
Believe it or not, where I am you can stop by Chili's (at the to-go door and park right by the door) walk in and get a bag of fresh tortilla chips and salsa for $2.39. I like them a lot. They are thin, light, and crispy (also there are directions on the bag to heat them up if so desired)...then swing by the grocery store.
Usually the grocery store will have those hass avocado that are almost to ripe and are going to go bad quick so they are selling for about 50 cents a piece. Getcha one or two.

Then kick on down an aisle or two, (because I know if you are trying this you ain't got it yet,
that's right AIN'T!) and pick yourself up a bottle of Cholula! Best Hot Sauce ever, ranks right up there in my top three, which I change the number one around depending on my taste buds.So here it is:
1 Hass Avocado
2 or 3 shots of Cholula
Mix to consistency of guacamole texture you like...
(possible addition would be a clove of Garlic)
That's it! Eat bag of chips with salsa & guacamole. If you use a couple of Avocado's you can feed a small group of people.
Just a favorite tasty snack of my own...
Tip: When I don't want to cook, or take the time of going thru the motions of eating out we start looking at using these 'pick-ups' that have now been offered by many different Restaurants like Chili's. Scour the menu's online, call or make order online, pick up on way home and eat in the comfort of your own home without wasting all that time...save money on the tip too.
Try eating Ala Carte and ordering only what you want and use condiments or 'extras' from home. For example I hate getting the mandatory 'beans & rice' with every dinner item on the Mexican menu. So I usually order from the appetizers a lot, or piece by piece...comes out cheaper and drinks are usually already cold in my refrigerator. (Haven't you noticed drinks are now almost $2 unless its water? And watch out, they may give you bottled.)
You don't have to be a cheapo, just get what you want without being forced to take it all.
